Sore Muscle Support Magnesium Lotion

Original price was: $25.00.Current price is: $25.00.

I developed the formula for my Sore Muscle Blend Magnesium Lotion when my sister called me up to say, “Do you think you could come up with something for our brother’s charlie horses? I heard topical magnesium can help.” Little did she know I was in the midst of working something up for my own needs following a conversation I had with my primary care where she recommended I try topical magnesium. I am very familiar with the kind of leg cramps I was dealing with as I grew up witnessing our dad suffering from the “flying out of bed at 3am screeching in pain,” variety. Some folks find topical magnesium causes some temporary skin discomfort, especially when applied as a standalone spray and my research concluded that blending into a lotion often made a big difference. I set to work customizing an oil blend for the base of my lotion, and I chose herbs to both relax spasmodic muscles and ease tension from overuse (Hops, Arnica, Lavender, & Mugwort), with a little Rosemary to help promote circulation. Kami McBride also touts mugwort as a “driver herb,” meaning it plays a role in facilitating deeper penetration of the other herbs into the tissues. I blend my potent infused oils with magnesium oil (magnesium chloride), and a touch of certified organic shea butter for both consistency as well as counteracting the sometimes drying effects of the magnesium.

All the benefits of topical magnesium with:

  • Potent herb-infused oils blended to promote relief from muscle spasms
  • Shea butter to balance out the drying effects of the magnesium
  • Available in a 4oz reusable glass jar
  • Made with organic ingredients
  • No fragrances or essential oils added

Handcrafted in small batches from carefully sourced ingredients. I take a blend of my signature body oils customized for sore & spasmodic muscles, and blend it with a magnesium chloride brine, some organic shea butter, and a touch of organic/local beeswax for an easy-to-apply lotion.

Try this Sore Muscle Blend Magnesium Lotion before bed after a day of above-average physical activity to help combat muscle soreness and promote sleep.

Looking for topical magnesium geared toward better sleep? Find my Sleep Support Magnesium Lotion here!

*Patch test strongly recommended! Magnesium chloride applied topically may cause slight skin irritation, which may or may not persist with repeat applications.

Suggested Uses for Sore Muscle Support Magnesium Lotion: Apply to a large muscular area of the body, ideally one that is causing discomfort. Depending on the area of the body, I prefer to apply it before bed, or when wearing clothing that I am less fussy about, as this lotion tends to “sit on top of” the skin for a bit longer than a lotion designed for hydrating skin. Once it soaks in I don’t find there to be greasy residue, but it needs 15-30 minutes to work it’s magic.

Sore Muscle Support Magnesium Lotion Ingredients: Infused oils of: Hops*, Arnica**, Mugwort**, Lavender**, and Rosemary*; Magnesium Chloride Brine (1:1 ratio of magnesium chloride flakes to distilled water); Shea Butter*; Beeswax*.

*Certified Organic, ^Wildcrafted **Organically grown but not certified

Disclaimer: This oil-based product may stain clothing or other materials. Use at your own discretion. This product is meant for supportive use only and is not intended to treat, cure, or diagnose any dis-ease. Do not use on open wounds or burns. Patch tests are always recommended, and immediately discontinue use in the event of any adverse reactions.

These statements are solely for informational purposes and have not been evaluated by the Food and Drug Administration (FDA). These products and the information provided on this website are not meant to diagnose‚ treat or cure any disease or medical condition. It is not medical advice and should not be treated as such. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any similar products.


2oz, 4oz


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